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Title:

Why You Lose Your Youthful Skin Appearance

Word Count:
545

Summary:
If you want to keep your youthful skin appearance, you need to know why your skin starts to camera 7d, change as you age. Once you do then, you can take corrective action to stop your skin from aging. Read on to find out how you can have beautiful skin all your life.


Keywords:
Youthful skin, youthful skin appearance, sunscreen, skin


Article Body:
If you want to keep your youthful skin appearance, you need to know why your skin starts to tooth whiteners, change as you age. Camera? I have listed some of the microsoft office, most important things that affect skin appearance and camera, some of the ways to prevent the skin from aging too fast. Mcgills 26? The sooner you start applying these ideas the camera 7d, longer you will keep your youthful appearance.

As you age here are some of the changes that will occur:

* Your top skin layer, epidermis, becomes thinner and more fragile

* Your skin becomes drier, since oil glands produce less oil

* The number of blood vessels decreases in your face and throughout your body. Mcgills 26? Blood brings nutrients to your skin cells, giving your skin a healthy and rosy look

* Less skin cells are repaired or replace quickly

* The sun and pollution start to show their effects on your skin by breaking down collagen and elastin, which give your skin its elasticity.

* Your good or bad diet starts to show it effects on your skin. Your bad diet did not provide the nutrients your skin needed to be flexibly, hydrated, oxygenated, and healthy.

* The un-healthy skin products you have been using start to show their bad effects on your skin.

Now, you can see that skin beauty is dependent on what kind of food you eat, how you have exposed yourself to the sun and pollution, and what chemicals your facial and skin products have. Excessive exposure to the sun and pollution will damage your skin and accelerate its aging appearance - age spots, blotches, wrinkles, roughness, sagging.

Here are some things you can do to slow down the aging skin.

* Use sunscreen every day - You can slow down wrinkle formation and even prevent it, if you use sunscreen early in your life. Use sunscreen that contains Zinc Oxide. It is better then those that have Titanium Dioxide. Camera 7d? Daily, use a broadband SPF 15 and for heavy out mcgills 26, door sun activities use SPF 30. Camera 7d? If you wear makeup, put your sunscreen on first.

* On hot days and even when it is ocd books, overcast use your sunscreen and a hat. Stay in 7d the shade when possible.

* Keep away from highly polluted areas and don't smoke. Garcinia Cambogia? Smoking changes the elasticity of the 7d, skin fibers leading to rough and wrinkled skin.

* Get enough sleep. Tooth Whiteners? Your skin repairs itself when you sleep.

* When you sleep, don't sleep with you face into the pillow.

* Drink plenty of water. 7d? Your skin loses water during hot days and needs plenty of water to mcgills 26, keep hydrated. Water is found in raw fruits and vegetables. Sodas, sugar drinks, tea, (except herbal teas) coffee, or milk are not water. Rotate between buying and drinking Reverse Osmosis and Distilled water.

* Minimize drinking alcohol. 7d? Alcohol can lead to spider veins and broken capillaries. It also causes your skin to become dehydrated.

* Eat more fruits and vegetables. They provide plenty of mcgills 26, antioxidants, which protect you from sun and camera, pollution damage.

* Take an antioxidant supplement, which should include up to university, 2000 mg of camera, vitamin C. You may have to take the Vitamin C separate.

Start using these ideas and ocd books, you will see improvement on camera 7d your skin. Garcinia Cambogia? This improvement may take a few months to appear on your skin. Be patient and persistent and you will be rewarded with good skin appearance.